Serena Terry: Therapy

Get ready for an unforgettable evening with Serena Terry: Therapy at the iconic New Theatre Cardiff. Known for her heartfelt humour and honest storytelling, Serena Terry brings her acclaimed one-woman show that dives deep into mental health with warmth, wit, and inspiring insights. Whether you're a fan of stand-up comedy, theatre, or insightful personal stories, Therapy offers a powerful, relatable experience that illuminates the importance of self-care and emotional wellbeing.

Expect an intimate, uplifting performance that balances raw vulnerability with laugh-out-loud moments. Serena’s unique ability to blend humour with tough truths creates a safe, welcoming space where audiences connect through shared experiences. This show is special because it breaks stigma around mental health in a way that leaves you both entertained and thoughtfully moved.

Why you shouldn’t miss it: Serena Terry’s Therapy has received rave reviews for its candid approach to subjects many find difficult to discuss. With heartfelt anecdotes and relatable stories, it’s a conversation starter that encourages kindness, resilience, and understanding. Perfect for anyone looking to feel seen, supported, or simply enjoy brilliant storytelling.

Venue & Practical Tips: Taking place at the New Theatre Cardiff, the venue offers excellent facilities in the heart of Cardiff city centre. Arrive at least 30 minutes early to grab good seats and soak in the atmosphere. There are plenty of public transport links nearby, and while parking options are limited, there are several public car parks within walking distance. The theatre is wheelchair accessible with accessible seating and restrooms.

Food and drinks are available onsite, so why not treat yourself before or after the show? The performance typically runs around 90 minutes with no interval. Dress comfortably—smart casual is perfect. Tickets sell quickly due to the show's popularity, so book now to avoid disappointment and experience Serena Terry’s Therapy live in Cardiff!