Well Flexed
Bristol
Check their website for class schedule updates, as new sessions are regularly added.
Well Flexed is a multi-concept wellness studio in Bishopston, Bristol, that offers a holistic approach to fitness and well-being. The studio features a variety of movement and fitness classes, including multiple styles of yoga, Pilates, HIIT, Sculpt, Barre, and strength sessions. These classes are available at different tempos and temperatures, accommodating everyone from complete beginners to seasoned athletes. The facility employs advanced infrared heating technology along with optimised humidity and immersive sound and lighting to deepen the overall experience.
Beyond movement, Well Flexed provides comprehensive recovery services. Their recovery studio includes both a traditional Nordic sauna and a state-of-the-art Clearlight infrared sauna, which are designed for deep heat therapy and healing. Two ozone-filtered cold plunges aim to boost circulation and enhance resilience, while the inclusion of a PEMF mat, Therabody tools, and red light therapy supports cellular repair and whole-body vitality. Each element has been thoughtfully selected to reduce stress and promote longevity.
The studio nurtures a communal atmosphere, supported by dedicated instructors committed to fostering a welcoming and inclusive environment. Ensuring that wellness is accessible, various pricing options are available, from introductory bundles to ongoing memberships, allowing individuals to find the right path for their personal wellness journey.
Reviews
Just what I've been waiting for, without a doubt my wellness go to! Ice baths, Infrared & Nordic saunas, Infrared room, LED fasmask, massage gun & PEMF mat, not to mention their yoga teachers are second to none, great range of classes for all levels. The studio is well equipped and the right temperature to help muscles and fascia relax. The bundles and membership deals are great offers too. Absolutely perfect!
Great studio space, beautifully and lovingly restored and now with state of the art heating tech. Brilliant instructors, friendly, warm and creative and all kinds of classes from tough physicality to totally restorative..I've been a member 4-6 weeks and love the people, place and sessions. Likewise at least 2 kinds of saunas and steam and cold plunge. This place is a real gem.
Great place. So much love and attention has gone into setting this yoga wellness studio up. After a hot yoga class, I had an infra red sauna and cold plunge which was very restorative. Thoroughly recommend Well Flexed!
Such an amazing restorative yoga class I had today followed by sauna and ice bath. A hidden gem near Gloucester Road. Welcoming and friendly staff. J’adore !!
Just had a wonderful hot yoga class in a bespoke studio complimented by a sauna and ice bath session afterwards. Especially loved the infra red sauna for warming up my bones on a blustery morning. Am still feeling the benefits now! What a sanctuary and amazing place to discover. Lucky Bristol! A real gem.
