Intra-
Bristol
At a glance
Intra- is a unique studio space in Bristol that focuses on supporting nervous system regulation through various classes and workshops. Housed in Willway Yard in Bedminster, this venue offers a range of practices rooted in time-honored traditions designed to nurture both the physical and inner self. At Intra-, the belief is that the body encapsulates an inner universe of light and vitality, waiting to be explored through different disciplines.
The workshop offerings include yoga, tai chi, breathwork, meditation, sound baths, and kirtan among others. Each class is presented as a vehicle for exploration and personal growth, inviting participants to delve into their own 'innerverse'. With a team of experienced instructors, Intra- provides a supportive environment for individuals at different stages of their personal development journey.
The atmosphere at Intra- is one of tranquility and introspection, making it an ideal setting for those looking to disconnect from the external chaos and connect internally. Whether new to these practices or a seasoned participant, Intra- is open to all who wish to embark on this journey.
Reviews
One of my favourite studios to teach and move in. A beautiful, cozy space where you can relax, rest and unwind! Cannot recommend Intra- enough xx
Loved the Rocket Yoga workshop at Intra. The studio is super cute, the atmosphere was lovely, and I learnt lots. Workshops like this are rare to come by, and it was such a great way to dive deeper into the practice. The studio owner Chloe was lovely, so kind, welcoming, and supportive. Highly recommend and I’d absolutely come back.
I was delighted to hear that Chloe, my favourite yoga teacher opened her own studio, Intra! Chloe's knowledge and approach to yoga and wellness is really finely tuned and you always feel utterly looked after and held in her classes while also being given the depth to develop your own practice. It's a lovely calm space with great mats. I have especially enjoyed Fynn's flow and breathwork sessions as well as Chloe's Power Flow but there's lots to try.
My fav new yoga studio! Such a beautiful, calm and welcoming space! As soon as I walked in felt my whole body relax! It’s a wonderful space that really holds you as you are. I love the smell in there and my Friday evening yin class with Ella and Can’t wait to explore all the other classes! Thank you intra!
I went to Intra for the first time this January and had a very welcoming and relaxing experience. It's one of those rare personal spots that have had a lot of love poured into them and you can feel it. Also the room is fairly small, so the group size is intimate and I liked that. The class was steady and challenging and really well supported by the teacher Chloe, with loving encouragement and clear instructions, plus some very nice hands on adjustments and a wee massage at the end. It's the perfect spot for some after work decompression! I definitely recommend you go to a class with Chloe.
